[Unique Solution From 10/Pg] Top Vegetarian Protein Sources

Review the Valenti, Vandenberg, and Lehman articles in this week’s Readings and Resources and answer the following prompts:

  • Compare and contrast plant-based and animal-based protein sources. 
    • What are the similarities?
    • What are the differences?
  • Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein.

The following resources will be used for this week’s Discussion Board:

 

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